A book by Dr. Chalisa

Diabetes Beyond Numbers

A practical guide to understanding and managing diabetes

Nuzhat Chalisa, MD, FACE

The book

Diabetes Beyond Numbers

by Nuzhat Chalisa, MD, FACE

The ultimate guide to understanding and managing diabetes, written in plain language by KDO founder Dr. Nuzhat Chalisa. Practical advice on diet plans, current medications, and getting the most out of every doctor's appointment.

All proceeds support free community screenings.

Inside the book

Diabetes Beyond Numbers walks readers through everything Dr. Chalisa wishes every patient knew before their first endocrinology appointment.

You'll learn

  • What your A1C number actually means — and how to interpret your trends
  • Practical, culturally-relevant nutrition guidance you can apply this week
  • The latest classes of medications, what they do, and the right questions to ask your physician
  • How to prepare for a 15-minute doctor's visit and leave with a real plan
  • The three lifestyle changes with the strongest evidence behind them
  • How to talk with family members about their risk