Resources
Evidence-based diabetes prevention.
A growing library of free articles, downloadable guides, and a full book — all written or reviewed by Dr. Chalisa and the KDO clinical team.
Articles
Read free articles
Short, practical posts on prevention, screening, nutrition, and managing pre-diabetes. New article every two weeks.
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The book
Diabetes Beyond Numbers
Dr. Chalisa's plain-language guide to understanding and managing diabetes — practical advice on diet, medication, and doctor visits.
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